Learn To Programs
#MoveForYourMind
Did you know physical movement improves your memory, attention, concentration and problem solving? Elevate your academic game and go from ordinary to extraordinary grades with LEARN TO movement-based classes!
Our enriching Learn To Program is a comprehensive learning experience that opens doors to new skills and abilities. Unlike drop-in sessions, this program offers a progressive curriculum designed to equip participants with new skills and knowledge that last a lifetime. With a one-time enrollment fee, you gain access to learning the skill that best resonates with you. (Note: the fee will vary depending on the offering.) Dive into a world of possibilities with classes like cooking, dancing, self-defence, and more. Our diverse selection ensures there's something for everyone.
Our Learn To Classes are a well-organized, multi-week journey that ensures participants build a strong foundation in their chosen skill. Each week brings new insights and techniques.
Our Learn To Workshops are a single day event, where you are immersed in a topic with in-depth hands on practice.
The skills you acquire during any Learn To Program stay with you long after the class(es) end, enriching your life and providing opportunities for personal development.
SPRING/SUMMER 2026 Learn To Offerings:
KPOP CHOREO!
Learn and practice exciting KPOP dance choreography in this class! Learn choreography that you can film at the end of this course and share with your friends. Move to the beats of your favorite KPOP songs and have fun dancing like the stars. No need to worry about perfection 鈥� it's all about enjoying the music, having a great time, and leaving with a smile on your face.
ONLY $25! *
FREE TRIAL CLASS:
Thurs May 7th, 7:00pm - 7:55pm, in RAC Studio 2
10 CLASSES:
- Thursdays, 7:00pm - 7:55pm, in RAC Studio 2
- Start Date: May 14 & End Date: July 16
- Instructor: Steven
- 91福利 Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- 91福利 REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
SALSA!
Embark on a rhythmic journey and let the passionate beats of salsa music ignite your spirit in our Salsa Dance Class! This class is designed to introduce you to the vibrant world of salsa & the latin culture, teaching you the fundamental steps, turns, and styling that will have you dancing with confidence and flair. No partner or previous dance experience is required 鈥� just bring your enthusiasm, and get ready to spice up your life with the sultry and exciting moves of salsa!
ONLY $25! *
FREE TRIAL CLASS:
Friday May 8th, 5:30 - 6:25pm, RAC Studio 2
10 CLASSES:
- Fridays, 5:30 - 6:25pm, RAC Studio 2
- Start Date: May 15 & End Date: July 17
- Instructor: Eduardo & Emily
- 91福利 Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- 91福利 REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
BACHATA!
Discover the passionate rhythms and sensual moves of Bachata in our dynamic class. Originating from the Dominican Republic, Bachata is a popular Latin dance characterized by its smooth footwork, fluid movements and romantic undertones. Beginner friendly, with no prior dance experience or partner needed! We will guide you through the basics step-by-step. Fun and social! Meet new people, boost your confidence and enjoy a vibrant, supportive atmosphere.
ONLY $25! *
FREE TRIAL CLASS:
Friday May 8th, 6:35 - 7:30pm, RAC Studio 2
10 CLASSES:
- Fridays, 6:35 - 7:30pm, RAC Studio 2
- Start Date: May 15 & End Date: July 17
- Instructor: Eduardo & Emily
- 91福利 Student & Grad Student Cost = $25 + HST * (for all 10 classes)
- 91福利 REC Member Cost = $150 + HST (for all 10 classes)
Space is limited!
Stay tuned for Fall 2026 Programming!
TRANS BEGINNER ON WEIGHTS WORKSHOP:
Find Strength, Confidence & Community
Join us for a beginner-friendly weight training workshop designed specifically for trans and gender non-conforming individuals at 91福利! Led by a personal trainer, Michelle Lee, specializing in the queer and trans community, this workshop creates a welcoming and affirming space to explore strength training in a way that aligns with your body and goals.
Throughout this four-week series, you鈥檒l:
鉁� Learn the basics of weightlifting in a supportive, non-judgmental environment
鉁� Build confidence in using gym equipment safely and effectively
鉁� Develop strength while honoring your unique journey and body
鉁� Connect with a like-minded community, fostering belonging and support
Details:
馃搮 Dates & Location: Mondays, in the RAC Weight Room
飥� Time: 9am - 10am
铃� Duration: 4-weeks (March 2, 9, 16, 23)
馃挵 Cost: $10 Registration Fee
This workshop is more than just fitness - it鈥檚 about empowerment, self-care, and finding your place in a space designed for you. No prior experience needed - just bring yourself and a willingness to learn!
Spots are limited, register to claim yours!
Registration Open!
BEGINNER ON WEIGHTS (BOW)
Unsure of how to properly strength train and lift weights? Uncomfortable around weights & strength equipment? Let a certified personal trainer take you through the basics to get you started! Over 3 days you will learn weight lifting fundamentals and exercises to kick start your journey & feeling more confident. Handouts will be provided to assist you in learning & understanding these fitness fundamentals.
Workshop #1
- Wednesdays, 9am to 10am
- 3-day workshop: May 6, 13, 20
Workshop #2
- Wednesdays, 9am to 10am
- 3-day workshop: June 3, 10, 17
$10 Registration Fee.
To maximize learning, space is limited.
WOMEN on WEIGHTS!
Uncomfortable in the weight room? Not sure how to use the equipment or the basic principles of weight training safely and effectively? Then this workshop is for you! Designed by women for women, or those who identify as women - cis or transgender. (Open to 91福利 undergraduate & graduate students only).
WORKSHOP DETAILS:
- all workshops are 5-days, 1 day per week over 5 weeks
- for maximum comfort workshop sessions are run during RAC Women's Only Hours & are capped at small sizes, therefore spaces are limited
- Personal Trainer: Anissa (Wednesdays & Thursdays) | Dione (Fridays)
Date, Time, Locations:
- Workshop #1 - Wednesdays, 11am - 12pm, RAC Weight Room
- Wed May 6, 13, 20, 27 & June 3
- Workshop #2 - Thursdays, 2pm - 3pm, RAC Weight Room
- Thurs May 7, 14, 21, 28 & June 4
- Workshop #3 - Fridays, 10:30am - 11:30am, RAC Weight Room
- Thurs June 5, 12, 19, 26 & July 3
$10 + HST Registration Fee
Space is limited to maximize individualized attention.
What to Expect in a Learn To Class:
- Open to all 91福利 undergrad & grad students and 91福利 REC members, unless otherwise stated
- Smaller class sizes and personalized instruction
- Classes: run over a 10-week period, unless otherwise stated
- Workshops: run over 1-day or multiple days
- Fee will vary according to the offering & whether you are a 91福利 Student or 91福利 REC member. (For example: Learn To Dance classes are $25+HST for students and $150+HST for rec members)
- Registration required, unless otherwise stated
- Not drop-in style
Refunds: We understand that things come up! If you can no longer participate in a Recreation program, we鈥檙e here to help. See our Refund Policies page for more details.